← Lifekit
Sleep Log for shift workers
Track your sleep and improve your rest - built for shift workers.
Why shift workers use Lifekit
14-day trend chart
See your sleep duration each night plotted on a bar chart - spot patterns instantly.
Quality rating
Rate each night 1–5 to track not just duration but how well you actually slept.
Simple logging
Takes 10 seconds - log bedtime, wake time, and quality and you are done.
Frequently asked questions
Is the sleep log free for shift workers?
Yes - try it free with no account required. Sign up free to get 5 generations per day.
What can I log per night?
Bedtime, wake time, quality rating (1–5), and an optional note.
Does it show trends?
Yes - a 14-day bar chart shows your sleep duration each night so you can spot patterns.
Is it free?
Yes - Sleep Log is fully free.
Related
Ready to try it?
Free for shift workers. No credit card needed.
Try the sleep log free →