← Lifekit
Sleep Log for people with sleep issues
Track your sleep and improve your rest - built for people with sleep issues.
Why people with sleep issues use Lifekit
Spot poor sleep patterns
Track what affects your rest
Evidence for your doctor
Frequently asked questions
Is the sleep log free for people with sleep issues?
Yes - try it free with no account required. Sign up free to get 5 generations per day.
What can I log per night?
Bedtime, wake time, quality rating (1–5), and an optional note.
Does it show trends?
Yes - a 14-day bar chart shows your sleep duration each night so you can spot patterns.
Is it free?
Yes - Sleep Log is fully free.
Related
Ready to try it?
Free for people with sleep issues. No credit card needed.
Try the sleep log free →