← Lifekit

AI Fitness Coach for fitness beginners

Get personalised fitness coaching from AI - built for fitness beginners.

Try it free →Sign up free

Why fitness beginners use Lifekit

No personal trainer needed

Personalised advice instantly

Safe beginner programs

Frequently asked questions

Is the ai fitness coach free for fitness beginners?

Yes - try it free with no account required. Sign up free to get 5 generations per day.

What kind of questions can I ask?

Anything fitness-related - form tips, workout programming, nutrition basics, recovery, and more.

Does it create workout plans?

Yes - ask the AI to create a workout and it will generate a full session plan.

Is it free?

Yes - free for up to 5 coaching sessions per day.

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Ready to try it?

Free for fitness beginners. No credit card needed.

Try the ai fitness coach free →